Weigh In record (no journal entry) for 20 March 2023
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81.2 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 44.06g | Prot: 127.36g | Carbs: 223.79g.
Breakfast: Caffè Espresso. Lunch: Wasa Fit, Arrosto di Vitello, Gnocchi di Patate, Funghi Pleurotus. Dinner: Wasa Fit, Galbusera Belle Buone Avena e Mix di Semi, Wasa Fit, Carne Salada, Wasa Fit, Prosciutto Crudo. Snacks/Other: Carlsberg Birra, Caffè Espresso. more...
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Gaining 2.8 kg a Week
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Cazumoto's Weight History
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