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Bouncing around like a yo-yo 😂 But my average is trending down so I'll take it. I weigh every day to keep myself accountable but don't take every weigh in to heart. I understand things bounce around a bit throughout the journey.
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80.7 kg
Lost so far: 1.0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 44.33g | Prot: 60.75g | Carbs: 260.00g.
Breakfast: Large Flake Oats, Milk 2%, Dairyland Coffee Cream. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), No Name 2% Cottage Cheese, Bananas. Dinner: Pasta with Cheese and Meat Sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cedar Phoenicia Fig Jam, Becel Buttery Taste, D'Italiano Sesame Seed Bread. more...
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Gaining 1.3 kg a Week
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