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Terceira caneta de Ozempic: quarta dose: 1mg.
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70.3 kg
Lost so far: 17.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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788 kcal
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Fat: 13.80g | Prot: 21.99g | Carbs: 138.10g.
Breakfast: Café Brasileiro Café com Açúcar, Manteiga (com Sal), Itambé Requeijão Tradicional, Pão de Centeio Integral. Lunch: Café Brasileiro Café com Açúcar, Manteiga (com Sal), Sadia Mussarela, Goma de Tapioca. Dinner: Sakura Molho Tarê, Sushi. more...
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Losing 1.4 kg a Week
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Rê Bandeira's Weight History
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