Weigh In record (no journal entry) for 20 March 2023
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66 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 51.56g | Prot: 48.58g | Carbs: 102.62g.
Breakfast: Epica Йогурт Персик-Жасмин, Вареное Яйцо. Lunch: Орские Колбасы Сосиски Молочные, Barilla Макароны. Snacks/Other: Tess Зелёный Чай. more...
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Losing 1.2 kg a Week
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sweethok's Weight History
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