Weigh In record (no journal entry) for 20 March 2023
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69.9 kg
Lost so far: 11.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 65.88g | Prot: 58.23g | Carbs: 111.26g.
Breakfast: Rainbow Margariini 60, HK Ohuen Ohut Kalkkunanfilee, Fazer Real Täysjyväruisleipä, Kurkku, Rainbow Kermajuusto 17%. Lunch: Banaanit, Munakas tai Munakokkeli. Dinner: Munakas tai Munakokkeli. Snacks/Other: Fazer Suklaakakku, Valio Porkkanakakku, Vaasan Isopaahto Monivilja, Kurkku, Rainbow Kermajuusto 17%, HK Ohuen Ohut Kalkkunanfilee, Rainbow Margariini 60. more...
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Losing 0.5 kg a Week
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Kikka2015's Weight History
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