Weigh In record (no journal entry) for 20 March 2023
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89.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 14.00g | Prot: 12.60g | Carbs: 53.20g.
Breakfast: Grow Food Курица с Гречкой . more...
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Gaining 0.4 kg a Week
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