Weigh In record (no journal entry) for 20 March 2023
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56 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 70.80g | Prot: 35.76g | Carbs: 128.67g.
Breakfast: Şekersiz Çay, Salatalık (Kabuklu), Nimet Patatesli Rulo Börek. Lunch: Mercimek Çorbası, İçli Köfte, Zeytinyağlı Yaprak Sarma. Snacks/Other: Ülker Piko. more...
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Gaining 0.1 kg a Week
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ozgedr032's Weight History
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