Weigh In record (no journal entry) for 24 May 2015
|
160.4 kg
Lost so far: 7.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 64.14g | Prot: 98.06g | Carbs: 225.97g.
Lunch: Keebler Zesta Original Saltine Crackers, campbells chunky chicken corn chowder. Dinner: Grace Jerk Marinade, Brown Sugar, Kroger Raw Large Shrimp, Egg, Great Value Plain Bread Crumbs, Pineapple, Mushrooms, Cauliflower. Snacks/Other: Coors Light Beer (Bottle), Skinny Pop Ultra Lite White Cheddar Popcorn. more...
|
Losing 55.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
siouxfallsghost's Weight History
|