Weigh In record (no journal entry) for 19 March 2023
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 31.13g | Prot: 31.79g | Carbs: 35.70g.
Breakfast: Milka Молочный Шоколад, Малина, Кофе Латте, Лосось на Гриле. more...
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Gaining 0.7 kg a Week
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l.stoyko's Weight History
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