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Break-fast: 705cal 67g protein (38%) 38g carbs (22%) 31g fat (40%). Raw lamb liver (1oz), goat heart w/jalapeño onion rub, 1tb bison tallow (cooking), 2 whole eggs, 3 egg whites, pecorino-romano (sheep’s milk) cheese 1/4oz, sweet potato skin, navel orange
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711 kcal
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Fat: 31.48g | Prot: 67.34g | Carbs: 38.12g.
Breakfast: Beef Tallow (Fat) , Bare Bones Grass-Fed Beef Bone Broth, Navels Oranges , Baked Potato Skins, Mission Minis Avocado, Good & Gather Liquid Egg Whites, Egg (Whole), Beef Liver , Goat Heart. more...
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ChrisinDC's Weight History
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