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1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
19 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 19 Mar 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
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Weigh In record (no journal entry) for 19 March 2023
70.6 kg
Lost so far:
9.2 kg
.
Still to go:
17.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2023:
1122 kcal
Fat: 32.61g | Prot: 22.32g | Carbs: 183.15g.
Breakfast:
Яшкино Вафельные Трубочки, Картофельный Суп, Кофе с Молоком.
Lunch:
Кофе с Молоком, Сладовянка Конфета Коровка Сливочная, Первый Хлебокомбинат Батон Утренний , Яшкино Вафельные Трубочки, Картофельный Суп.
more...
2676 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 42 minutes, Cooking - 1 hour, Resting - 13 hours and 18 minutes, Sleeping - 8 hours.
more...
steady weight
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History