吉阿胖's Journal, 19 Mar 23

3/19 日晚餐
週五週六週日飲食大走鐘
有炸的又吃太多甜點
今天晚餐回歸正常的狀態🫣

綠花椰菜🥦
舞菇高麗菜🍄
毛豆蔬菜煎蛋🍳
四季豆彩椒🫑
明天再站上殘酷舞台吧😅（體重機）

View Diet Calendar, 19 March 2023:

584 kcal

Fat: 33.75g | Prot: 19.99g | Carbs: 50.57g. Breakfast: 能多益 (Nutella) B-ready榛果巧克力威化餅乾, 統一瑞穗全脂鮮乳, 淳粹堅果原味腰果, 淳粹堅果天然日曬去籽椰棗. more...

2604 kcal

Exercise: Garmin - 24 hours. more...

8 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

吉阿胖's Weight History