Weigh In record (no journal entry) for 24 May 2015
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55.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 48.29g | Prot: 66.65g | Carbs: 107.97g.
Breakfast: Sate Ayam, Ikan Tongkol Goreng. Lunch: Kerupuk Beras, Gado Gado. Dinner: Udang Karang (Udang), Sate Ayam, Sate Ayam, Sate Ayam, Kue Bolu, Kue Bolu. more...
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Losing 0.1 kg a Week
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Turun Berat's Weight History
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