Weigh In record (no journal entry) for 19 March 2023
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 72.08g | Prot: 54.66g | Carbs: 250.84g.
Dinner: Пицца Пепперони (36 см), Буфет Фирменная Пицца(Курица,Грибы,Ветчина). Snacks/Other: ХБФ Печенье "Юбилейный Букет", Конфеты Скворцы, Maitre Truffaut Батончик Marzipan Nougat, Korean Golden Delicious Apples. more...
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Losing 3.5 kg a Week
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