Weigh In record (no journal entry) for 19 March 2023
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108.2 kg
Lost so far: 20.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 62.75g | Prot: 62.02g | Carbs: 302.65g.
Breakfast: Mollis Каша Овсяная с Абрикосом, Горошница. Lunch: Горошница, Доширак Лапша со Вкусом Курицы, Инской Хлеб Деревенский. Dinner: Яблоко, Роллтон Лапша с Говядиной, Инской Хлеб Деревенский. Snacks/Other: Курабье. more...
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Losing 4.9 kg a Week
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safon_of's Weight History
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