Weigh In record (no journal entry) for 24 May 2015
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53.8 kg
Lost so far: 14 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.77g | Prot: 27.86g | Carbs: 56.23g.
Breakfast: Coca-Cola Coca-Cola Light (Flasche), Kaffee. Lunch: Griechischer Salat, Lidl Brezel. Snacks/Other: Frittierter Calamari. more...
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Gaining 0.1 kg a Week
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