老允吃喝日常's Journal, 19 Mar 23


View Diet Calendar, 19 March 2023:
1673 kcal Fat: 60.55g | Prot: 66.65g | Carbs: 191.19g.   Breakfast: 和秋 麻辣鴨血, 滷蛋, 鄉傳 南投意麵. Lunch: 鹽酥雞, 白切雞, 炒青菜, 糙米飯, very dark 楓糖漿, 全聯 朝食鬆餅. Dinner: 烤魚, 五花肉, 糙米飯, teas奶茶 微糖奶茶, 炒青菜. Snacks/Other: 紅茶(3000cc), 清心福全 錫蘭紅茶(微糖). more...
1739 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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老允吃喝日常's Weight History


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