Weigh In record (no journal entry) for 18 March 2023
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79.7 kg
Lost so far: 46.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2332 kcal
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Fat: 94.40g | Prot: 180.72g | Carbs: 193.41g.
Breakfast: Pechuga de Pollo a la Plancha, ENTRE NUTS Pasta de Maní Natural, Spanish Banana, Avena, Huevo. Lunch: Manzana, Bola de Lomo, Arroz Blanco, Aceite de Oliva, Cebollas, Tomates, Lechuga, Pelón. Dinner: Cebollas, Matambre. Snacks/Other: Banana, Pechuga de Pollo a la Plancha, Queso Cremoso, Tostadas. more...
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Gaining 0.1 kg a Week
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matias-jp's Weight History
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