Weigh In record (no journal entry) for 18 March 2023
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53.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 22.36g | Prot: 47.24g | Carbs: 89.14g.
Breakfast: Nestlé Chandelle Chocolate, Huevo Duro. Lunch: Arroz Blanco, Minuto Verde Choclo Grano, Pechuga de Pollo. more...
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Losing 0.1 kg a Week
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