Weigh In record (no journal entry) for 18 March 2023
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 19.41g | Prot: 108.74g | Carbs: 118.08g.
Breakfast: Hero Marmellata Light Mirtilli , Mulino Bianco Armonie al Malto d'orzo, Milbona Greek Yogurt Fat Free. Lunch: Finocchio Crudo, Lidl Zucca Delica, Delizie del Sole Riso Basmati, Carne di Cavallo. Dinner: Lidl Salmone Selvaggio Sockeye Affumicato, Doria Semplicissimi Spezie e Semi, Finocchio Crudo, Mandorle, Zucchine, Pam Panorama Cuori di Carciofo, Orata. Snacks/Other: Mele Gala, Activia Zero Pesca, Mulino Bianco Buongrano Biscotti Integrali. more...
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Losing 1.4 kg a Week
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M.corpopositivo's Weight History
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