Weigh In record (no journal entry) for 18 March 2023
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83.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 58.08g | Prot: 136.65g | Carbs: 204.38g.
Breakfast: Pan Blanco Tostado, Té (Infusión). Lunch: Pan Blanco Tostado, Swift Bocaditos de Carne, Pechuga de Pollo a la Plancha, Papa Cocida, Huevo Revuelto, Paladini Jamón Cocido, Tortita Raspada. Dinner: Dia Papas Prefritas Congeladas, Clight Jugo, Hamburguesa Casera, Tomates, La Paulina Queso Cremoso Tradicional. Snacks/Other: Pan Blanco Tostado, Mate Amargo, Hardcore Whey Protein, Banana. more...
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Gaining 0.1 kg a Week
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super Damian's Weight History
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