Weigh In record (no journal entry) for 17 March 2022
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59.7 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 35.03g | Prot: 58.66g | Carbs: 24.53g.
Lunch: 豬肝連, 大頭菜, 地瓜葉, 竹筍(瀝乾,罐頭), 燒鴨. Dinner: 炒大白菜, 鼎泰豐 元盅牛肉湯. more...
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Gaining 3.5 kg a Week
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e11172001's Weight History
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