Weigh In record (no journal entry) for 18 March 2023
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 21.75g | Prot: 45.83g | Carbs: 25.78g.
Breakfast: Роскар Яйцо Экстра, Биопак Финики Натуральные, Пискаревский Сметана 15%, Вкуснотеево Творог 9%, Окей Креветки Королевские Очищенные. more...
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Losing 2.5 kg a Week
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lara01661's Weight History
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