alexis67974's Journal, 18 Mar 23

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Weigh In record (no journal entry) for 18 March 2023

74.3 kg Lost so far: 10.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:

185 kcal

Fat: 6.66g | Prot: 3.42g | Carbs: 29.95g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: Gerblé Biscuit Lait Chocolat, Tomates Rouges, Vinaigrette. more...

2312 kcal

Exercise: Running - 10/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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alexis67974's Journal, 18 Mar 23

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alexis67974's Weight History