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Today I just HAD to record the things I eat, because I always tend to make too much pasta. I cooked 120grams of full grain spaghetti and added some zucchini-spaghetti to the carbonara because I hate tiny portion sizes :D after working out for two hours, this was the perfect lunch :)
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1607 kcal
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Fat: 30.18g | Prot: 39.91g | Carbs: 287.44g.
Breakfast: Rio D'oro Orange Premium-Direktsaft. Lunch: Erdbeeren. Dinner: Kellogg's Corn Flakes, Zucchini, Extra Natives Olivenöl, Gekochtes Ei, BioBio Vollkorn-Spaghetti. Snacks/Other: Volvic Tee Pfirsich. more...
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