단단일
|
54.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 61.19g | Prot: 20.61g | Carbs: 126.90g.
Breakfast: 코스트코 미니올리바 엑스트라버진 올리브오일, Jarrow Formulas MCT Oil. Lunch: 한살림 생들기름, 느타리버섯, 들깨가루, 밥. Dinner: Bob's Red Mill 아마씨가루, ORGA 쑥 영양떡, 토마토, 아보카도. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
autumn1010's Weight History
|