Weigh In record (no journal entry) for 17 March 2023
|
61.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 14.42g | Prot: 122.37g | Carbs: 124.61g.
Breakfast: Conad Banana Fresca, Mulino Bianco Armonie al Malto d'orzo, Terrabuona Yogurt Greco Bianco 0%. Lunch: Pere Abate, Finocchio Crudo, Freshona Erbette Campagnole, Lidl Albume d'uovo Pastorizzato. Dinner: Doria Semplicissimi Spezie e Semi, Mandorle, Lidl Zucca Delica, Coop Petto di Pollo. Snacks/Other: Hero Marmellata Light Mirtilli , Mele Gala, Lidl Dessert Proteico Cioccolato , Mulino Bianco Buongrano Biscotti Integrali. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M.corpopositivo's Weight History
|