Weigh In record (no journal entry) for 16 March 2023
|
57.2 kg
Lost so far: 0.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
664 kcal
|
Fat: 26.55g | Prot: 45.44g | Carbs: 63.24g.
Breakfast: Ehrmann High Protein Chocolate Mousse. Lunch: Macedonia, 4 Salti in Padella Ravioli Ricotta e Spinaci al Pomodoro. Dinner: Macedonia, Artica Spinaci al Burro, Roast Beef. Snacks/Other: Mele Fuji. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irenemagni76's Weight History
|