Weigh In record (no journal entry) for 17 March 2023
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93.7 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 20.78g | Prot: 17.26g | Carbs: 73.56g.
Breakfast: Boiled Egg, Wegmans Watermelon, Bare Naked Vanilla Almond Crunch Granola. Lunch: Bertolli Extra Virgin Olive Oil, Great Value Shredded Hash Browns. more...
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Gaining 1.2 kg a Week
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 Comments
One week at mom’s and several donuts later! Ugh
17 Mar 23 by member: NavyVeteran
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NavyVeteran's Weight History
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