Weigh In record (no journal entry) for 17 March 2023
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115.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 43.03g | Prot: 94.37g | Carbs: 196.46g.
Breakfast: Magerquark, Gut & Günstig Früchte Müsli, Erdbeeren. Dinner: Hähnchenbrustfilet, reibekäse, sweet chili, pizzateig, curry mango, Ananas , bacon, ketchup. Snacks/Other: Blaubeeren, Erdbeeren, Rote Paprika. more...
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Losing 8.4 kg a Week
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Simone C's Weight History
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