Weigh In record (no journal entry) for 16 March 2023
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57.6 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 65.06g | Prot: 59.97g | Carbs: 80.10g.
Breakfast: Café au Lait, Prozis Pancake Peanut Butter. Lunch: Marque Repère Laitue Iceberg, Italiamo Foglie d'ulivo Agli Spinaci, Lidl Tomates Farcies . Dinner: Casino Jambon Sec, Emmental, Marque Repère Chocolat Noir 99%, Lidl Yaourt Nature, Freshona Melange Vapeur Légumes Verts, Lidl Tomates Farcies . more...
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steady weight
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Julyinthesky's Weight History
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