Amanda Jardimm's Journal, 17 Mar 23


View Diet Calendar, 17 March 2023:
1380 kcal Fat: 50.34g | Prot: 85.29g | Carbs: 147.05g.   Breakfast: Café, Nestlé Creme de Leite, Ovo, Quaker Farelo de Aveia, Mel. Lunch: Batata Bolinha, Arroz Integral (Longo, Cozido), Bife de Carne de Vaca. Dinner: Ovo, Bife de Carne de Vaca, Arroz Integral (Longo, Cozido). Snacks/Other: Mel, Banana, Quaker Aveia em Flocos. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amanda Jardimm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.