Weigh In record (no journal entry) for 12 March 2023
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104.4 kg
Lost so far: 8.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 69.16g | Prot: 49.90g | Carbs: 150.25g.
Breakfast: Lidl Iogurte Líquido Magro . Lunch: Pingo Doce Pataniscas de Bacalhau, Arroz de Feijão. Snacks/Other: Maçã, Maçã. more...
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Gaining 0.3 kg a Week
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leandrofilipe1994's Weight History
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