Mutchie43's Journal, 17 Mar 23

Back on track today. Tomato & mushroom omelette for breakfast. (145 calories)

View Diet Calendar, 17 March 2023:
1892 kcal Fat: 33.67g | Prot: 51.96g | Carbs: 157.10g.   Breakfast: mushroom, Medium Eggs, Tomatoes, Coffee with Milk and Sugar. Lunch: Oaklands Tangerines, Golden Delicious Apples, Caffe Nero Potato & Leek Soup with Pesto. Dinner: Hovis Medium White Bread, Cava, Aldi Garlic & Herb Yellowfin Sole, Birds Eye Frozen Peas, McCain Naked Oven Chips Straight. Snacks/Other: Rum, Snaktastic Snaktastic Cheese & Onion Lights, Sauvignon Blanc Wine. more...
2467 kcal Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

4 Supporters    Support   

Comments 
Great comeback! 
17 Mar 23 by member: Anne_145
Thanks 
17 Mar 23 by member: Mutchie43
Simple but nice idea.Will add to my list 
18 Apr 23 by member: oggicesole

     
 

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