Weigh In record (no journal entry) for 23 May 2015
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70.3 kg
Lost so far: 2.5 kg.
Still to go: 12.3 kg.
Diet followed: Not Applicable.
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1902 kcal
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Fat: 86.24g | Prot: 114.57g | Carbs: 162.65g.
Breakfast: Fettarme Milch, TiP Kondensmilch 4%, Penny Markt Magerquark, Gartenkrone Himbeeren Tiefgefroren. Lunch: Honig, Schwartau Extra Erdbeere, Havarti Käse, Frischkäse, Harry Mehrkornbrötchen (90g). Dinner: Rapsöl, Trocken Geröstete Sonnenblumenkerne Geschält, Pinienkerne, Mais, REWE Romana Salatherzen, Thunfisch in Wasser (Konserviert). Snacks/Other: Aldi Kondensmilch 4%. more...
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Gaining 4.6 kg a Week
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Nice Gee's Weight History
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