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alexis67974
Journal
17 Mar 23
alexis67974's Journal, 17 Mar 23
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Weigh In record (no journal entry) for 17 March 2023
75.1 kg
Lost so far:
10.1 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2023:
291 kcal
Fat: 10.66g | Prot: 5.82g | Carbs: 44.15g.
Breakfast:
Sucre Brun, Tassimo Petit Déjeuner.
Dinner:
Gerblé Biscuit Lait Chocolat, Tomates Rouges, Vinaigrette.
more...
2360 kcal
Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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alexis67974's Weight History
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