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Korty_K
Journal
23 May 15
Korty_K's Journal, 23 May 15
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Weigh In record (no journal entry) for 23 May 2015
58.2 kg
Lost so far:
3.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2015:
1698 kcal
Fat: 52.94g | Prot: 24.30g | Carbs: 280.40g.
Breakfast:
Хохланд Сыр Фетакса, Красные Помидоры.
Lunch:
Mirinda Газированная Вода.
Dinner:
Бон Пари Мармелад Жевательный, Фруто Няня Сок из Бананов с Мякотью, Карусель Слойка Воздушная с Яблоком.
Snacks/Other:
Любятово Крекер Янтарный с Солью.
more...
1601 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Korty_K's Weight History
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