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Hrustalnay_Roza
Journal
28 Mar 18
Hrustalnay_Roza's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
65 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
1650 kcal
Fat: 70.32g | Prot: 49.01g | Carbs: 209.07g.
Breakfast:
Бутерброд с Маслом и Сыром, Бутерброд с Маслом и Сыром.
Lunch:
Курскхлеб Хлеб Коренской, Лаваш, Свиная Корейка (Вырезка), Три Правила Рис с Овощами по-Гавайски.
Snacks/Other:
Банан, Слойка с Яблоком.
more...
2129 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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Hrustalnay_Roza's Weight History
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