Weigh In record (no journal entry) for 17 March 2023
|
88.7 kg
Lost so far: 15.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
850 kcal
|
Fat: 48.41g | Prot: 46.13g | Carbs: 56.90g.
Breakfast: Конфета, Рот Фронт Конфеты Ромашка, Магнит Сыр Российский 50%, Глобус Яичница с Ветчиной. Lunch: Конфета, Хлеб Соль Борщ Украинский со Свининой. Dinner: Творог 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anedosekina284's Weight History
|