Mutchie43's Journal, 16 Mar 23

Used a voucher (Christmas gift) tonight for a 5 course tasting menu at a Masterchef winner's restaurant in Newport. How do I track that on my daily food diary?.... I guessed at around 2000 calories so I substituted a Wetherspoon's buttermilk chicken burger and a portion of chips.... Not much difference really. (photo is course No.3- steamed cod with a miso jus)

View Diet Calendar, 16 March 2023:
2893 kcal Fat: 90.36g | Prot: 58.38g | Carbs: 315.64g.   Breakfast: Coffee with Milk and Sugar. Lunch: Snaktastic Cheese & Onion Lights, Tesco Galia Melon, Caffe Nero Potato & Leek Soup with Pesto. Dinner: Wetherspoon Fried Buttermilk Chicken Burger, Wetherspoon Chips. Snacks/Other: Sauvignon Blanc Wine. more...
2670 kcal Exercise: Grocery Shopping - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
Looks delicious 😋 
17 Mar 23 by member: sheshe2021
Sometimes you have to freestyle the calorie count. As long as you estimate high you can get away with it now and again. I hope you enjoyed it! 
17 Mar 23 by member: Anne_145
Cod was done to perfection. Thank god I can't afford to have a posh meal too often, anyway let's see what happens when I next weigh myself. Back on the wagon today! 
17 Mar 23 by member: Mutchie43

     
 

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