Weigh In record (no journal entry) for 16 March 2023
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64 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 50.63g | Prot: 83.83g | Carbs: 33.53g.
Breakfast: Чай с Лимоном, Куриные Грудки (Жареные), Омлет с Помидорами. Dinner: Салат Овощной со Сметаной. Snacks/Other: Светаево Эскимо. more...
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Losing 10.5 kg a Week
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yorochka's Weight History
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