Damian Wexler's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

96.8 kg Lost so far: 7 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

1723 kcal

Fat: 56.10g | Prot: 101.29g | Carbs: 204.24g. Breakfast: CasanCrem Casancrem Clasico, Bagley Traviata, Azúcar, Té (Infusión). Lunch: Canale Fideos Coditos, Naranjas, Atún Ligero (en Agua, Enlatado). Dinner: Pizza de Queso. Snacks/Other: Yogurísimo Yogurt Bebible. more...

3789 kcal

Exercise: Gym - 1 hour and 45 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 55 minutes. more...

Gaining 1.0 kg a Week

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Damian Wexler's Weight History

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Damian Wexler's Journal, 22 May 15

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Damian Wexler's Weight History