Weigh In record (no journal entry) for 22 May 2015
|
63.7 kg
Lost so far: 0.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1985 kcal
|
Fat: 89.82g | Prot: 72.17g | Carbs: 228.59g.
Breakfast: Avena Instantánea (1 o 3 Minutos), Noel Ducales. Lunch: Plátano Frito, Pechuga de Pollo a la Plancha, Carne de Res, Palomitas de Maíz, Papa Criolla, Morcilla, Coca-Cola Coca-Cola (Lata). Dinner: Hacendado Pizza Hawaiana. Snacks/Other: Helado, Galleta, Pie de Limón, Noel Festival. more...
|
|
1564 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 49 minutes, Walking (slow) - 3/kph - 11 minutes. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|