Weigh In record (no journal entry) for 16 March 2023
|
63.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
632 kcal
|
Fat: 22.09g | Prot: 36.23g | Carbs: 75.40g.
Lunch: Integra Barra de Semillas y Arándanos sin TACC, la Parmesana Vinagreta Ligth, Frizata Frichicken Empanada, Zanahoria, Rúcula. Dinner: Hileret Sweet, La Serenísima Leche Descremada en Polvo, La Virginia Té. Snacks/Other: Miel, Go Natural Granola Crunch, Arándanos, Yogurísimo Yogur Sabor Natural Endulzado con Azúcar de Caña. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teremacri's Weight History
|