Weigh In record (no journal entry) for 16 March 2023
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 27.96g | Prot: 23.52g | Carbs: 20.66g.
Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Tulum Peyniri, Tere, Havuç, Haşlanmış Yumurta, Avokado. more...
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Losing 0.0 kg a Week
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