Weigh In record (no journal entry) for 16 March 2023
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95.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 14.24g | Prot: 21.26g | Carbs: 58.72g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Saarioinen Isompi Jauhelihakeitto. more...
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Gaining 5.6 kg a Week
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ruusunverso's Weight History
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