Weigh In record (no journal entry) for 16 March 2023
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.90g | Prot: 49.10g | Carbs: 52.80g.
Breakfast: Простоквашино Сливки 10%, Банан, Белоцерковский Творог 5%, Кофе Латте. Lunch: Сыр Пармезан (Твердый), Куриные Грудки (Запеченые), Лаваш Тонкий. more...
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steady weight
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babikviktorija's Weight History
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