ysabelr's Journal, 22 May 15

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Weigh In record (no journal entry) for 22 May 2015

66.6 kg Lost so far: 0.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2015:

1256 kcal

Fat: 10.56g | Prot: 103.40g | Carbs: 177.80g. Breakfast: Carrefour Fromage Blanc 0%. Lunch: Maki Concombre, Maki Saumon, Maki Avocat, Sushi Saumon. Dinner: Cora Petits Pois et Carottes, Picard Aiguillettes de Poulet Marinées au Citron. more...

2083 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 30 minutes, Elliptical - 35 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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ysabelr's Journal, 22 May 15

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ysabelr's Weight History