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Beatriza7
Journal
12 Aug 09
Beatriza7's Journal, 12 Aug 09
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Weigh In record (no journal entry) for 12 August 2009
69.1 kg
Lost so far:
10.3 kg
.
Still to go:
10.2 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 August 2009:
941 kcal
Fat: 35.81g | Prot: 58.44g | Carbs: 101.73g.
Breakfast:
Light Coffee, Strawberry Protein Drink, banana, MINI PEACH.
Lunch:
Reduced Fat Greek Salad.
Snacks/Other:
Cheetos Crunchy Cheddar Jalapeno.
more...
2032 kcal
Exercise:
Desk Work - 8 hours and 15 minutes, Driving - 45 minutes, Resting - 9 hours and 10 minutes, Sleeping - 5 hours and 50 minutes.
more...
Gaining 0.6 kg a Week
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Beatriza7's Weight History
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