Weigh In record (no journal entry) for 15 March 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 74.76g | Prot: 52.62g | Carbs: 73.62g.
Breakfast: Ашан Сыр Российский 50%, Яйцо, Violife Vioblock Масло, Alpro Овсяное Молоко Barista, Αγια Σκεπη Peanut Butter Soft. Lunch: Alpro Овсяное Молоко Barista, Pulsin Keto Bar Choc & Peanut, Nutramino Chocolate Protein Wafer. Dinner: Приготовленная Тыква, Violife Vioblock Масло, Мираторг Замороженные Овощи Летняя Смесь , Ifantis Turkey Sausages. Snacks/Other: Alpro Almond Barista. more...
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Losing 1.4 kg a Week
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valeria.v.kovalenko's Weight History
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